The participants were assessed before the program (T0) and at the final of the eight weeks (T1). Balance (BergBalance Scale), mobility (Timed Up and Go), cognitive state (Mini-Mental State Examination), health state (MosSF-12) and depression (Geriatric Depression Scale) have been evaluated in T0 and T1.
The participants were later evaluatedat 3 and 6 months (respectively T2 and T3) to measure the evolution of the results accomplished after the 8 weeks exercise program protocol. The same balance, mobility, cognitive, health sate
and depression measures used in T0 and T1 were applied in T2 and T3.
Statistical analyses were made with the non-parametric Wilcoxon test and to a 95% confidence interval.
The participants were assessed before the program (T0) and at the final of the eight weeks (T1). Balance (BergBalance Scale), mobility (Timed Up and Go), cognitive state (Mini-Mental State Examination), health state (MosSF-12) and depression (Geriatric Depression Scale) have been evaluated in T0 and T1. The participants were later evaluatedat 3 and 6 months (respectively T2 and T3) to measure the evolution of the results accomplished after the 8 weeks exercise program protocol. The same balance, mobility, cognitive, health sate and depression measures used in T0 and T1 were applied in T2 and T3. Statistical analyses were made with the non-parametric Wilcoxon test and to a 95% confidence interval.
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