You’re not being consistent If you exercise irregularly and eat healthily only when you remember to, don’t expect to reach your weight-loss goals any time soon. Choose a workout and diet plan that works for you, and stick to it!
You’re not being consistentIf you exercise irregularly and eat healthily only when you remember to, don’t expect to reach your weight-loss goals any time soon. Choose a workout and diet plan that works for you, and stick to it!