Become a Snacker
Peek inside Lorna's purse, and you're bound to find a multitude of healthy snacks so she's not "tempted to eat something naughty," she says. One of her favorite ways to fuel up: making a big batch of "energy balls" that she can throw in her freezer for a pick-me-up throughout the week. "It takes about a minute and a half to defrost them," says Lorna, "and when you put them in the freezer, you're not tempted to eat them all at once." Ourprotein-ball recipes will help start your own healthy snacking habit.