Chocolate is full of healthy antioxidants.
Dark chocolate is rich in disease-fighting flavonoids, which are the potent antioxidants also found in red wine, fruits and vegetables. In fact, chocolate contains more flavonoids than any of these alternatives! These flavonoids are also associated with an improvement to the immune system, as well as helping to boost your cardiovascular system.Due to its healthy properties, the British Medical Journal suggests that chocolate could cut your chance of disease by one third. Additionally, researchers at Harvard University have estimated that the average person could add up to two years to their life expectancy by eating chocolate on a regular basis!