In general, known as ‘‘ginger’’, zingiber officinale, is one of the most commonly used spices.
Over the centuries, this has become an important medicine for treating colds, nervous system disorders, gingival infections,
tooth-aches, asthma, paralysis, constipation, and diabetes.
Phytochemical studies showthat ginger contains antioxidants that have anti-inflammatory
and anticarcinogenic effects.