NUTRITIONAL SUPPLEMENTS
Nutritional supplements are obtained from a number of sources. For
example one source of nutritional supplements is fish oils which possess the
potential to fight disease.
Many nutritional supplements are found in fruits and vegetable. These
nutrients are called flavonoids, lignans, indoles and carotenoids. They work
to lower the risk of disease. They are also able to reduce the strength of
some symptoms of common ailments.