You are in the middle of a heated argument with your co-worker. Although you normally like this person, you are so furious that you are about to say something very nasty; something that you know will hurt him/her. How would you deal with this kind of situation?
I would say that I am too angry to talk right now and give myself time to calm down.
I would have to walk away immediately (without saying a word).
I would leave the room but may mumble a complaint on the way out.
I would say whatever was on my mind.