Teach students that the ability to learn is not a fixed quantity
The key to a student's ability to become a self-regulated (i.e., metacognitive) learner is understanding that one's ability to learn is a skill that develops over time rather than a fixed trait, inherited at birth. Students who believe that the ability to learn can improve over time earn higher grades, even after controlling for prior achievement (Henderson and Dweck, 1990). These students set reasonable learning goals for themselves and have the self-efficacy to choose and use productive learning strategies. These strategies then result in learning gains. Moreover, students can be taught that their ability to learn can improve over time; those who learn this simple lesson show increased motivation to learn and improved grades