Oolong Tea in Losing Weight
It is full of anti-oxidants that helps to boost up your metabolism by 10% or more for up to 2 hours after drinking oolong.
These anti-oxidants help to burn the fat more effectively and quickly (especially tummy and upper arm fat) . It helps to regulate the blood sugar levels and lowers your cravings.
Polyphenols in the tea block the absorption of dietary fat and cholesterol by over 50% when drink 3 times a day. It also helps to prevent obesity even while eating a high-fat diet. It reduces the abdominal fat and cholesterol without side effects.