Depression is an ever increasing mental illness that can largely be attributed to changes in society. This hypnotherapy session will help you see the 'forest from the tress' , in effect meaning you can see beyond all the superficiality & begin focusing on what it takes to make you feel good about yourself. This is done subconsciously throughout this recording by replacing negative thoughts & emotions with positivity, in a way that will happen automatically for you. Doing this you can start rebuilding your life from the ground up with the right mindset to overcome the illness.