Sick of hearing that it impossible for you to gain too much muscle because you don’t have enough testosterone? I will discuss that and other myths told to women on a consistent basis.”
Visual Impact for Women also has solutions on how to decrease muscle mass, if you feel you are too bulky. Here’s a description from one of the chapters of Visual Impact for Women:
“Legions of women have muscular thighs and calves that they would like to make slim and defined. This is common especially with women who have been given poor training advice. Despite this being a taboo subject, I’m going to give you a strategy that works.“