3. Break your routine.
If you find yourself doing the same things over and over again, switch it up. Do something spontaneous. Breaking out of your comfort zone and giving yourself more freedom to do as you please will open your mind and help you get more in touch with what makes you happy.
4. Listen to others.
Sometimes a different perspective can help you discover new sides of yourself. Take careful note of what the people close to you say, there can be truth there that you have hidden from yourself. Everybody sees the world differently and feedback from others can help you see what you would've otherwise missed. An outside perspective can be just what you need to figure things out.
5. Get creative.
Pursue whatever creative activity you enjoy, or try a new one! Using your imagination will uncover your innermost emotions that are currently hidden in your subconscious mind.
6. Analyze your goals.
Contemplate the reasons for why you have chosen the specific goals that you currently have in your life. Think about the underlying motivations behind them and whether you could be happy going in an alternative direction instead.
If you find that you struggle to find motivation in your life right now and are confused, re-evaluating what you truly want will help.
7. Analyze your social circle and relationships.
Contemplate the people in your life and the roles that they play. Who you choose to surround yourself with, and why, gives you insight into who you are.
Think about the relationships in your life - if there are some that are causing you stress, are these people making an effort to make things better? If not, it could be better to distance yourself from those people causing you stress. It's always beneficial to spend more time with people who bring positivity into your life and as little time as possible with those who don't.
8. Bring new people into your life.
Make an effort to meet new people. Diversify your social circle. Every new person offers a new unique perspective and new experiences that help you further understand yourself. This is crucial if you don't feel heard and supported by the people currently in your life. Seek out positive, like-minded people who will support you and inspire you.