Good health is to have a good life in both body and mind. You can do any of the things that makes the body strong such as exercising, play sport and another. Having good health is not just an exercise only. But there are many things such as eating clean food, choosing to live in a good environment, featureless adequately, doing leisure activities to relax the mind, such as travel, etc. These things will help you have a good health and good mental health. Most people prefer to look for health care is tricky, because there are no free time. But in reality, you can exercise at any time. When you have free time. Health care is important to everyone's life. If poor health. Things around, it will not be good. So you should focus in health care to a better quality of life.