subscale demonstrated an internal consistency of 0.85 and the Decentering subscale 0.65. This measure was used in the present analyses to determine state mindfulness pre- and post-interven- tion. Thus, while the FFMQ assesses participants’ general degree of mindfulness, the TMS allows for changes in mindfulness to be examined from moment-to-moment, and therefore represents a theoretically different measure of mindfulness. Specifically, the TMS asks participants about “what they just experienced,” whereas the FFMQ asks participants about how mindful they are in their day-to-day lives (and not specifically about the previous moment).