The support of digestive health is one of the key benefits of dietary fibers – if scientifically proven for the individual dietary fiber – as is the case for chicory root fiber, evidenced by a positive EFSA opinion. A higher bowel activity is perceived – you feel that it works without distress. Also this aspect is addressed in the EFSA
evaluation resulting in the conclusion of a dosage of 12g daily. In the relevant study following EFSA’s gold standard in study design the improvement was achieved without gastrointestinal distress