I doing the "Fit Feels Great" diet. It losing lots of weight.
"Before, I weight 51. But now I weight 48 . I feel terrific ,
This diet is healthy and safe.
Before I read this book , I don't like to have a breakfast
because I woke up late and Don't have time to eat breakfast.
I love to eat dresset . It's makes me weight up.
Now I read this book ,It's makes I understand that breakfast is the most important meal of the day.
Because The body needs energy after a long night without any food.
I eats some rice and are beneficial to the body, including fruits and vegetables for breakfast.
If you intersted you can read this book for losing lots of weight.