Instant noodles (raw)
Nutritional value per 100 g (3.5 oz)
v
Energy 1,895 kJ (453 kcal)
Carbohydrates 65 g
Dietary fiber 2.4 g
Fat 17 g
saturated 7 6g
monounsalurated 65 g
Protein 9g
Thiamine(vit. B1) 0.7 mg (61%)
Ribotavin (vit B2) 0.4 mg 33%)
Niacin (vit B3) 5.4 mg (36%)
Folate (vit Bg) 147 mg (37%)
lron 4.3 mg (33%)
Potassium 120 mg (3%)
Sodium 1160 mg (77%)
one package is 80 g Percentages are relative to US