Protein Metabolism Improves - There are several studies that prove that amla helps in improving the metabolism of the body. In many cases the body metabolism rate is very slow which causes weight gain. With improved metabolism, the body starts losing weight faster. Therefore amla juice helps in increasing the body rate metabolism by improving protein synthesis of the body. The more protein is broken down, the more energy is utilized thereby increasing the rate of metabolism of the body. This amla juice benefit for weight loss is quite important to aid in weight loss.
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