Open or Closed your eyes, which is higher than for meditation?
This rule is not important as it relies upon at the character, meditation, from time to time now not even want to close your eyes, you may open your eyes, however, the eyes searching down. The view will spotlight and focus on an unmarried point, which includes a finger, hands, toes, or stomach. Some people near their eyes but they are distracted sense, their brain is about derangement. Moreover, in case you open your eyes, and then caused the problem like this, you ought to close your eyes for meditation. Nevertheless, it's far up to the person for this approach, are not suitable for everybody, so that you should pick out what's suitable for you? Your practice every day until the fluency.