Since the goal of the exercise is. Getting rid of excess fat So weight loss is not a result to conclude that we have to slim down and back fat. Notice that if a woman exercises correctly. Women who exercise wrong when weighed together. Found that people with more weight. The two people who weigh less. But then the proportion compared to the first, with a slim and compact body. While the second is still plump. Looks like this is one of the false belief that we