Getting enough sleep is important, for example, because this is the time
when skin works especially hard at repairing itself. Lack of it leaves skin looking
dull. If you’re suffering from insomnia, the chances are that stress is a significant
factor. Whereas happiness makes skin glow, stress makes skin show the worst side
of its nature. Spots, pimples, eczema, blotchiness and flakiness: these are just