Spiritual research about how to sleep well – time of going to sleep
Seekers of SSRF having advanced sixth sense or extrasensory perception (ESP) investigated at a spiritual level the effect of the time of going to sleep as a parameter of how to sleep well. The divine knowledge that they received was verified by His Holiness Dr. Athavale.
3. Benefit of our actions as per the time after sunset
From sunrise to sunset clockwise or positive frequencies are moving in the atmosphere. After sunset the anticlockwise or distressing frequencies start moving in the atmosphere. Hence we get progressively lesser and lesser benefit of our actions. To understand this in further detail let us divide the 12 hours between sunset to sunrise in 4 blocks of 3 hours each. The following diagram shows how the benefit of our actions are compromised after sunset. (In this example we have taken 6:00 PM as the time of sunset and 6:00 AM as the time of sunrise.)