1 Review Food and Nutrition Level 1 portfolio and continue to put work in portfolio.
2 Learn what “junk food’ means and make list of common junk foods. Put list in portfolio.
3 Visit natural foods store. List common items found in natural foods store. Put list in portfolio.
4 List benefits of drinking water. Make poster and put in portfolio.
5 Learn what “cravings” means and survey friends and relatives about individual cravings. Make list and put in portfolio.
6 Learn that cooking may change nutritional value of food. Make list of different ways to cook food. Draw diagram of ways to cook food.
7 Learn what “expiration date” or “best before” means and put samples in portfolio.
8 Make list of healthy snacks. Put list in portfolio.
9 Make nutritious drink using fruit. Take photo and put in portfolio.
10 Select food from garden and use it to make salad or baked goods.