Hi, Alex
Thanks for your message. It was great to hear from you again. I really admire you for being so determined to be an Olympic swimmer. I wish I had as much energy as you.
You asked me for advice. Well, first of all, I think you should do even more training every day. You will have to be very good if you are going to become a member of the Olympic swimmer team.
Why don't you do something about your diet? Have you tried eating foods with a lot of protein in them? Proteins are good for you. Finally, some people might say you'll never swim in the Olympics, but don't listen to them. If It's what you want to do, you'll succeed!