Know Thyself
Activity 1 Read pages 1 through 4 of Daniel Goleman’s article “Know Thyself” (in Goleman, 1995) and respond to the Following :
A. Reflect on the following question: What is the value of Knowing your thoughts, feelings, reactions, tendencies, and predispositions? Explain three benefits of this understanding. Be as specific as you can.
B. How can you learn about yourself: your thought processes, personal strengths and skills, learning styles, etc.? Describe three ways to learn more about who you are.