I would like to change in my life is that don't like exercise. The exercise is one of the activities in my spare time I don't have time with it, very little or no time. Because the time to exercise, I will lazy. What do I change in this life is that i go to exercise seriously; I have set a goal for myself that I want to get a skinny because I was very fat. How to make a skinny self, it requires high responsibility in myself in order to overcome the mind myself. This time , I will change this behavior because I feel uncomfortable when wearing clothes, and one of the events which occurred recently which made me think: My friend died from a heart attack, which my friend didn't take care of himself and He doesn't like to exercise. I think that I must turn to take care of yourself, exercise more and eat foods that are useful because these things are to do, I have a healthy and strong body, and there is no sickness healthy. Therefore, Exercise is a magic pill that will make us happy, make our bodies strong and must away from sickness.