Why is chili good for health? In the nutritional chili is a type of vegetables that taste spicy also contain compounds that are beneficial to health .The chili contains capsaicin.Which are chemicals that can reduce the risk of several diseases.The chili also contains VitaminsA,VitaminC,iron. The benefits of chili not only increases tastes spicy,but it also improves the chemicals of happiness it is Endorphine. There may be some diseases negative related to chili such as gastritis. The cause of gastritis are not from chili but, people who are this disease should stop consuming chili because the chili is made gastritis more severe.The research found that eating spicy food doesn’t generally cause any serious long-term effects . However,capsaicin might actually have benefits rather than adverse effects.