Curcumin is the most potent active ingredient in the Indian spice turmeric (Curcuma longa).It’s responsible for turmeric’s brilliant gold color and most of its health benefits.
Curcumin protects your brain in an impressive number of ways. Its potent antioxidant and anti-imflammatory properties help to reduce brain inflammation and break up brain plaques associated with Alzheimer’s disease. It’s like “exercise in a bottle” that increases blood flow to the brain as well as physical exercise!