, However, it is not that we are fat or skinny things that should be done is that we are not prejudiced against each other and regularly to health care without regular exercise only if everyone made healthy, it will be a pretty good figure not fat and skinny, not excessive, because exercise is the best way to be effective is not fast but safe, there are no fees to pay, expensive, and also the prevention of degenerative diseases and in addition to this, we should agree on what is himself. Agreed on the shape of the because of their own best and should have confidence in yourself, you won't have to stress, there is no need to pressure yourself to living happily in society.