According to the team, the increased levels of antioxidant are on par with, "one to two of the five portions of fruits and vegetables recommended to be consumed daily and would therefore be significant and meaningful in terms of human nutrition, if information linking these [compounds] to the health benefits associated with increased fruit, vegetable and whole grain consumption is confirmed."
Once again, researchers proposed that the superior nutritional content of organic food is thanks to how it is grown. Plants already produce antioxidant compounds that combat pest infestation. Since organic crops do not use chemical sprays, their antioxidant levels tend to be higher. In addition, organic food is bred for toughness and is not drowned in artificial fertilizers.
Learn more: http://www.naturalnews.com/053416_GMO_food_organic_nutritional_comparison.html#ixzz4BNdiBQg7