One thing you should avoid when it comes to thinking about switching to vegetarianism is getting caught up in the typical stereotype that a lot of vegetarians don't eat good food. The exact opposite is true. That's why so many of them are in such fantastic s Not only do they seem to experience far less illnesses such as heart disease, cancer, diabetes and high blood pressure, they also seem to have glowing skin and hair, as well as an absolute abundance of energi. All of which, are worth trading a bit of red meat for, wouldn't you agree?