The recent craze for thick-strained, Greek-style yogurt reminds us of another tangy, cheese-y favorite from a bit further across the Mediterranean. A staple in Middle Eastern countries from Syria and Lebanon to Jordan and Israel, this strained yogurt is a thicker, more spreadable version of its Greek cousin. Its crème fraîche-like texture and tangy taste that's somewhere between sour cream and cream cheese are almost too good to be true, and yet labneh is bona fide yogurt and has all of its health benefits (low in fat and carbs, full of protein and calcium). And, more than other yogurts, labneh adapts well to nearly every dish, pairing well with everything from greens and fruit salad to bagels and grilled meats.
Read more: http://www.mensjournal.com/food-drink/recipes/a-delicious-spreadable-yogurt-20121012#ixzz3dEtJ86JB
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