One of the ______ of eating properly is that you can stay in a good shape and feel strong.
7. ______ is a common problem that can easily be avoided by eating fruits and vegetables regularly. 8. We can ______our health conditions by going to bed earlier and eat healthier. 9. The nutritionists can _______you how to cook and prepare healthy food. 10. Dietary fibre is ______ as non-digestible carbohydrate and lignin