To conclude, while the effects of memory games on cognitive improvement will continue to be
researched and debated, it is clear that simply playing brain games alters individuals’perceptions of the games’ effectiveness and simplicity. The positive correlations identified in this thesis could point towards an increase in individuals’ self-efficacy, or one’s confidence in their own abilities. Self-efficacy and overall self-confidence are vital factors that contribute to brain health. Maintaining the well being of one’s brain should not only lie with memory and cognitive games that improve skill, but also in multiple brain stimulating activities that have the capacity to improve
one’s overall mental health. The substantial cost increase concerning medical care and lifestyle changes for an aging individual makes online memory games a cost effective option for brain health. Along with the potential direct benefits to cognitive function, brain games increase self-esteem, reduce stress, and perhaps most importantly, promote interest in caring about brain health