Chocolate for Health and Beauty
Chocolate has long been one of the world's favorite desserts. This chapter of our 'Beauty Tips' will unveil the pros and cons of chocolate. You make your own choice!
Research has revealed that the flavonoid in chocolate helps prevent some cancers and stops fat from clogging up our blood vessels. Chocolate increases the blood circulation, thereby reducing the risk of high-blood pressure, and also helps alleviate diarrhea. The theobromine present in chocolate acts like caffeine and works to stop chronic coughs.
But nothing's perfect.Chocolate is also a source of energy as a result of its riches of carbohydrate, iron, and vitamins A, D and K, but there is such as thing as too much of a good thing.
This kind of energy can trigger ailments such as obesity and high-blood pressure.
As our elders have always said, "Whatever you do, do it in moderation.'