The Internet actually detracts from the communication abilities of society, especially the young. When our communication skills are gradually lessened, we begin “spending less time talking to families, experiencing more daily stress, and feeling more lonely and depressed,” writes Affonso. In our formative teen years, lack of personal communication due to excessive Internet usage can have an overall negative effect on mental and physical health. Communication skills are critical for everyone, yet use of the Internet is undermining this development.