Prevention of Gastrointestinal Bleeding
Prevention techniques for both upper and lower gastrointestinal bleeding are based on preventing the related conditions. Eating a healthy diet, exercising lightly, and avoiding alcohol and tobacco can help promote a healthy lifestyle.
Florida Hospital specialists also recommend these important healthy habits:
Drinking plenty of water
Review your aspirin regiment with your doctor before starting treatment
Prevent hemorrhoids by resisting the urge to strain when having a bowel movement, consuming fiber and using laxatives when necessary.
Have Polyps evaluated as soon as possible. They can be a pre-cursor colorectal cancer.
After eating, remain upright for at least an hour to avoid acid reflux.
If you notice any signs of gastrointestinal bleeding, seek medical care immediately.