several factors can interfere with having a good memory.
For one thing, there can be a lack of motivation.
2. With out a real desire to learn or remember something, you probably won't.
3. Also a factor is a lack of practice.
4. To stay sharp, memory skills, like any other skills, must used on a regular basis.
5. Yet another factor that can hurt memory in self-doubt.
6. If you're convinced you won't remember something, you probably won't.
7. In addition, distaction can interfere with memory.
8. If you're distracted by a television or by conversation nearby, try to find a quiet environment before trying to commit aomething to memory.