He who sings frightens away his ills" - Cervantes
People who sing with others experience a wide range of joys and benefits. Members of singing groups enjoy meeting new people, breathing better, and feeling more alert and emotionally uplifted. Singing provides a direct and immediate sense of happiness and takes your mind off the stresses of the day. And it’s an ageless enjoyment – you’re never too young or too old.
If taking the word of group singers isn’t enough, many scientific studies validate the physical and emotional benefits of singing with others. Continuing studies show that group singers suffer less depression, make fewer doctor visits and take fewer medications than they did before joining a group.