There are several ways to use cheese in light and healthy cooking.
Use a regular cheese with a strong flavor, and use less of it than called
for in the recipe.
Use Less cheese.
Substitute low-fat cheese for regular ones.
Use a mixture of half regular cheese and half low-fat cheese
When cooking with cheese, observe some simple guidelines to come out
With a tasty dish.
4. Use low heat. It is best to use as low a heat as possible when cooking
with cheese. Cheese has a tendency to toughen when subjected to high
heat, due to its high protein content. Avoid “boiling” at all costs
5. Use short cooking times. Most recipes will require the addition of cheese
at the end of the recipe to avoid overcooking. Remember to stir often to
enhance the blend of flavors and establish a good, smooth consistency.
6. Grate the cheese. The best way to add a cheese to a recipe is to grate it.
Grating will break the cheese into small, thin pieces that will melt and
blend quickly and evenly into the end product.