Laurel was training for soccer team for her high school. She knew she knew she needed to be in really good shape. She practiced every day. Before she ran five laps around the soccer field, she stretched her muscles to make sure she didn't get hurt while practicing. She stretched for fifteen minutes. After her warm up, Laurel would do fifty sit-ups and three different exercises with the soccer ball. Finally, she would run two more laps around the soccer field, home, shower,and eat a large dinner.