How to Get Your Kids to Eat Food
That They Don't Like
Most parents have likely battled with their kids about eating foods they don’t like to eat. In addition, refusing to eat certain foods is a way for children to express their independence and test boundaries. It’s also important to understand that most children are picky eaters and their palates will change as they age. But by managing meals, keeping the environment positive, and understanding children’s dietary preferences and needs, you can get your kids to eat foods they don’t like.