How do you feel day-to-day?
What would you like to talk about today?
What concerns you, is worrying you or is important to you?
What would make you want to change your dietary habits?
If you think you want to stop smoking, what is stopping you from doing so?
What do you think you could do to help you feel healthier, reduce your stress levels, or improve your fitness or diet?
What ideas do you have to help you make the change or cope with temptation?
What has worked for you in the past?
How, when and where might you fit the change intervention into your life?
Who could support you with your lifestyle changes?