a number of studies have shown that chocolate consumption may reduce the risk of developing heart disease and cancer.Scientists believe that antioxidants reduce the chances of developing these diseases.Antioxidants are also thought to enhance blood flow and help maintain healthy cholesterol levels.Dark chocolate and cocoa powder are particularly rich sources of antioxidants.In fact,ouncefor ounce,dark chocolate and cocoa have more antioxidants than antioxidant-rich foods like blueberries and green tea.Of course,it's not good to eat too much chocolate,but it's not a good to eat too much chocolate,but it's not a good idea to cut chocolatw out altogether,either