i have got your email and i was sorry to hear you are worried about your weight. i bet the problem is not as bad as it seems though! in any case there are lots of things you can do to lose weight.
what you should do is eat a healthy diet with lots of fish fruit and fresh vegetables instead of junk food and sweets. if you do this,
you'll soon lose weight, and you'll look and feel much healthier, too. you could also exercise more and walk whenever possible rather than going by car or bus. that way you'll burn calories and get your body back in shape at the same time. i know hard to do at fist, but believe me, it will work! Good luck, and don't forget ti let me know how you're getting on. all the best