1. Most people associate fear with negative feelings, but it can actually be very positive as well. Fear is mething innate that we actually rely on to keep us safe when faced with danger. If we are confronted with a dangerous situation, we can unlock abilities that we often do not know we have. Understanding these secret superpowers can help you react to difficult situations better way.
2. In the past, humans faced danger on a daily basis so they learned to respond to it instantly in order to stay alive. Today the brain still reacts in the same way and makes you respond to a situation so quickly that you do it before you are aware of the situation. How you respond depends on the situation. If the danger is immediate a person might run or fight. If it's far away, the reaction might be to freeze (stand still).
3. Our response not only becomes faster when we are faced with danger, but we also benefit from fear by becoming stronger in dangerous situations. Under pressure, skills such as putting a key in a door usually become worse, but physical skills such as running and jumping tend to improve. If an angry dog chases you you will probably run faster. In a normal situation, we often only use 65% of our strength, but studies have shown that this can increase to as much as 85% in more dangerous situations.
4. When an immediate threat appears, our mind focuses on the things that are really important. The brain releases chemicals that make the mind more alert and active when attention is needed. If you know you are about to speak in front of 200 people, you are likely to be thinking about nothing else other than what you want to say. You are unlikely to be thinking about what you are going to have for dinner tonight.
5. When people have faced a fear, some have commented on the feeling of time slowing down something that actually lasts for one or two seconds can feel like 20 or 30 seconds. obviously time does not actually slow down, so what is happening to our brain? Well, no one knows for sure, but some attribute the feeling of time slowing down to the part of the brain that creates a more detailed memory. So when we look back at the event, the details make it feel like it lasted a long time.
6. The final superpower is one of fearlessness, in other words, not being worried or concerned about the situation. When faced with the most extreme dangers, many people do not actually feel scared at all. There is often a feeling of complete calm and almost no emotional reaction. It is only later, once the threat has gone, that people start to panic and feel nervous.
7. so if you find yourself in extreme dan in the future, remember the superhuman strengths we all possess. Whether it is strength, speed, or fearlessness that helps you, if you remain calm, you might just find out how powerful you really are
1. Most people associate fear with negative feelings, but it can actually be very positive as well. Fear is mething innate that we actually rely on to keep us safe when faced with danger. If we are confronted with a dangerous situation, we can unlock abilities that we often do not know we have. Understanding these secret superpowers can help you react to difficult situations better way. 2. In the past, humans faced danger on a daily basis so they learned to respond to it instantly in order to stay alive. Today the brain still reacts in the same way and makes you respond to a situation so quickly that you do it before you are aware of the situation. How you respond depends on the situation. If the danger is immediate a person might run or fight. If it's far away, the reaction might be to freeze (stand still). 3. Our response not only becomes faster when we are faced with danger, but we also benefit from fear by becoming stronger in dangerous situations. Under pressure, skills such as putting a key in a door usually become worse, but physical skills such as running and jumping tend to improve. If an angry dog chases you you will probably run faster. In a normal situation, we often only use 65% of our strength, but studies have shown that this can increase to as much as 85% in more dangerous situations.4. When an immediate threat appears, our mind focuses on the things that are really important. The brain releases chemicals that make the mind more alert and active when attention is needed. If you know you are about to speak in front of 200 people, you are likely to be thinking about nothing else other than what you want to say. You are unlikely to be thinking about what you are going to have for dinner tonight. 5. When people have faced a fear, some have commented on the feeling of time slowing down something that actually lasts for one or two seconds can feel like 20 or 30 seconds. obviously time does not actually slow down, so what is happening to our brain? Well, no one knows for sure, but some attribute the feeling of time slowing down to the part of the brain that creates a more detailed memory. So when we look back at the event, the details make it feel like it lasted a long time.6. The final superpower is one of fearlessness, in other words, not being worried or concerned about the situation. When faced with the most extreme dangers, many people do not actually feel scared at all. There is often a feeling of complete calm and almost no emotional reaction. It is only later, once the threat has gone, that people start to panic and feel nervous. 7. so if you find yourself in extreme dan in the future, remember the superhuman strengths we all possess. Whether it is strength, speed, or fearlessness that helps you, if you remain calm, you might just find out how powerful you really are
การแปล กรุณารอสักครู่..
