Cope With Never
How often have you listened to or watched a speaker who really messed up? Chanes are, the answer is "not very often."
When we have to speak in front of others, we can envision trrible things happening. We imagine forgetting every point we want to make, passing out from our nervousness, or doing so horribly that we'll lose our job. But those things almost never come to pass! Webuild them up in our minds and end up more nervous than we need to be.