Increasing your vibrational frequency takes dedication and focus. Are your thoughts and beliefs in harmony with what you want to create in your life? Do talk about raising your vibration without having a daily practice to help you do so? Today is the day for you to start focusing on what matters most, your physical, mental, emotional and spiritual well-being. Focus on joy, happiness, love, compassion and all other high vibrational energies. When one resists their potential frequency it will affect the physical, mental and emotional bodies. That resistance shows up in their life through difficult relationships and being upset over minor things. As Lightworkers it is easy for us to pick up on lower vibrational energies. It is also easy for us to use our tools to release that energy and keep our vibration at its highest potential. So show yourself how much you love yourself by focusing on higher vibrational thoughts and feelings today.