Olivier Poirier-Leroy is a former national level swimmer based out of Victoria, BC. In feeding his passion for swimming, he has developed YourSwimBook, a powerful log book and goal setting guide made specifically for swimmers. Sign up for the YourSwimBook newsletter (free) and get weekly motivational tips by clicking here.
If you sat down for a few minutes and objectively looked at your swimming, and asked yourself what you wanted to change, what you wanted to improve on in the months moving forward, I don’t doubt you’d be able to think of at least of a couple of key things.