Goal setting is a very important part of the SparkPeople System. It is crucial to set goals at a challenging, yet obtainable level. Setting goals too low will not provide the motivation to actually do them. Setting them too high is like setting yourself up for failure. Once you set some goals, it is important to stay committed to those goals until you’ve reached them. If you find that a goal no longer applies…it is time to revamp your goals and create new ones. Set your goals easily on the Samsung #Galaxy Note II.